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My switch to all natural Henna - Part 3

I am not exaggerating when I say I have been loving the switch to all natural Henna, and I have eagerly awaiting the next round with Teresa - the trooper that she is for going through this with me! Since October's posts [in case you missed Part 2 or Part 1 ], purchase, and treatment, I have had tons of comments on the color and health of my hair... Henna has - no question - improved the overall body and hydration of the hair strands and health of my scalp as well as giving it a more natural color tone than I've had since I started coloring it red 4 years ago. After the first dye, I went back to the girls at Mountain Hair Studio here in Steamboat and had them give me a once-over. While it didn't totally blend the full length of my hair (Teresa cut off about 3-4" of the dead ends, but the bottom 5-6" of my sternum-length hair still had darker, merlot colored ends), there were no "hot roots," and the tone looked more natural, continuing to settle f...

My switch to all natural Henna - Part 2

(Continued from Part 1) Henna Gods, I am truly impressed. Granted, my mantra has been, "the Indian women have such beautiful hair..." so the results had to be good.  But even so, my hair looks awesome. A more natural shade of red than the chem dye- slightly lighter than my natural brown tone (is that possible? is that from the chamomile?)- than I've ever had in the four years that my stylist and I have been tampering with tubes of colors like Michelangelo. Not wine red, not Redskins red, not Mahogany-Obsidian red.  I had been shooting for my mother's red. Scottish/Irish red, a dark Ginger. I think I'm finally there, or damn close. So how'd we get there? Here's the last 48 hours: 10pm Monday Large ceramic bowl Mixed 300g of fresh organic Rajasthani Indian Henna powder with 3.5c of warm chamomile tea from distilled water, steeped for 20 minutes and cooled with 6 cubes of ice Covered with plastic wrap, left on counter 9am Tuesday No "red...

My switch to all natural Henna - Part 1

Disclaimers A) The topic Henna is clouded by volumes of misinformation, and B) I'm no expert. Background I have been on a quest to go 100% "all natural" (in all aspects) for a decade, and hair color just happens to be my last chem standing. I have been DIYing bathroom and kitchen stuff for inside and outside the body for a very long time... but specifically within the last 4 years I have been doing so to manage- and hopefully remedy- two conditions I have developed, one recently, one a long time ago: psoriasis and psoriatic arthritis. I have tried gluten free, grain free, vegetarian, sobriety, urban farming... I have made DIY lotions, washes, cleaners, salves...  and because I believe others could benefit from what I've studied, I have been writing along the way ( arthritis , DIY , gluten free , grain-free, psoriasis , see list on page's bottom left for more). Topic So after a month's worth of extensive research on Henna, here's what I've found...

Ken and Jaudz Steamboat Wedding

Congratulations to Ken and Jaudz of Steamboat Springs, CO on their nuptials this weekend, it was an absolute pleasure shooting their wedding! They were married at the Steamboat Springs Botanical Gardens and scooted down to the Community Center for their reception. Jaudz had family come in all the way from Taiwan, which was an extra special treat! For more of Andy's wedding photography, see Portfolio on Flickr Wedding Photography Package Pricing Wedding Website- Printroom

Kyleigh and Dave's Steamboat Wedding

Congratulations to Kyleigh and Dave who were married this last weekend at the Botanic Gardens with reception at the Community Center. In true Steamboat "Bike Town USA" fashion, they asked their guests to ride in and commute via bike to the dinner. The bride and groom were chauffeured to the center on Big Mountain Pedicab. It was an honor to assist pro Paula Jo Jaconetta for this spectacular wedding! For more of Paula, see www.naturalightimages.net For more wedding photos from Andy's AJDesign and Photography see: Portfolio on Flickr Wedding Photography Package Pricing Wedding Website- Printroom AJDESIGN on Facebook

New SCD chef blogs

I've found some amazing blogs out there that I thought to share, as I've found some great recipes here after 6 months on the SCD diet and getting bored with the few staple things I make weekly (granola, muffins, yogurt and smoothies, cottage cheese), salads, and restrictions.  I am craving bread again. And due to my latest class and needing to lead by example, I am losing my interest in meat's low vibrational energy.  So I went on the hunt for recipes that were grain free and meat free. I know, I know, what the heck does that leave? Well, I found some excellent options. I have found kindred spirits out there in these blogs, and know if you're reading this, you are one too. Enjoy! http://www.againstallgrain.com Love this girl! Fish tacos! Meringue Cookies! Bread! Pizza! Yes. There's a lot there to love. http://www.nourishingmeals.com Grain free, sugar free, and vegan chocolate brownie cupcakes. OMG. http://www.grainfreeliving.com Educational too - a list...

Ten great homemade Green Cleaning solutions

We just switched the very last of our not-so-clean cleaning products (the wet swiffer's hardwood floor spray with water, vinegar and lemon essential oil), and it prompted me to share this. These solutions have been used for centuries until the last fifty years, and they do a better job, keep our lungs, minds, and skin happy and healthy, and well, are just plain cheaper!  Make the switch... Here are "The Basic Ten" products you can use to clean just about anything, courtesy of GreenAmerica.org : 1) White vinegar: An antifungal that also kills germs and bacteria. 2) Baking soda: Eliminates odors and works as a gentle scouring powder. 3) Borax: T he common name for the natural mineral compound sodium borate, eliminates odors, removes dirt, and acts as an antifungal and possible disinfectant. Use with care around children and pets, as it can be toxic if swallowed. 4) Hydrogen peroxide (3% concentration): A great nontoxic bleach and stain remover, as well as a prove...