Andy's Idea Factory

Since I took an internship at a sustainable learning center in Oregon in 1995, I have been aware that what I put in or on my body reflects the overall health of my physical as well as mental being. So often around me I see people ignoring this fact. This life is our own, and we can make of it what we choose, yet more often than not I hear people say they feel helpless against their health or emotional issues, and don't realize it might just take some minor changes to feel good again. In this series I will address the four topics that I feel are most important to my personal physical health and illness prevention, and hope they align with your needs as well. Part 1 - Read all labels - Be proactive The National Institute of Occupational Safety and Health has found that 884 chemicals available for use in bath and body products have been reported to the U.S. government as toxic substances , yet the FDA allows many of these chemicals to be used as ingredients because of their lo...

Posting this one earlier than Weds for all you procrastinators :) DIY Gifts, Kits , and Baskets you can make with stuff from around your house in less than an hour if you receive from a stranger, forgot to shop for a last minute party, or procrastinate without savings! After a visit to the dollar store in late November, I've usually stocked up on little dishware sets, colored glass bottles and jars, candles, and other inexpensive items that can be used as last minute gifts for the holidays, hostesses at parties, and housewarmings. Then when I'm in a pinch, I'm able to throw together some stuff that's always around the house. While you may not have pre-planned like this, some of these things will be around your house, too, I bet! Kits: Putt herbs and garlic in a small bottle, filling with olive oil and pairing with four olive dishes. Fill small cello bags with herbs from the garden like peppermint, chamomile, and sage and pairing with a small tea set or just one tea ...