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Showing posts with the label grain-free

New SCD chef blogs

I've found some amazing blogs out there that I thought to share, as I've found some great recipes here after 6 months on the SCD diet and getting bored with the few staple things I make weekly (granola, muffins, yogurt and smoothies, cottage cheese), salads, and restrictions.  I am craving bread again. And due to my latest class and needing to lead by example, I am losing my interest in meat's low vibrational energy.  So I went on the hunt for recipes that were grain free and meat free. I know, I know, what the heck does that leave? Well, I found some excellent options. I have found kindred spirits out there in these blogs, and know if you're reading this, you are one too. Enjoy! http://www.againstallgrain.com Love this girl! Fish tacos! Meringue Cookies! Bread! Pizza! Yes. There's a lot there to love. http://www.nourishingmeals.com Grain free, sugar free, and vegan chocolate brownie cupcakes. OMG. http://www.grainfreeliving.com Educational too - a list...

One Month Grain Free!

They say the first month is the hardest, so I'm feeling pretty good that the first month wasn't actually that hard.  I won't lie, I went through a bad second-week chocolate withdrawal when my brain let go of that addiction, I had two straight weeks of adrenal fatigue , and getting used to making everything from scratch took some effort that I just barely had during that fatigue.  But coming out of the other end of that feels magnificent and the patches of psoriasis are already practically gone - and going gluten free didn't really affect them really at all - and when I pay close attention to the quality of the nuts I'm eating, and soak them, the arthritis has also been non existent.  I've finally started feeling like not only can I handle this for a short term (my naturopathic doctor said 6-12 months, probably more like 6 for me), I will likely take many of these practices with me far into my future food consumption. Since I have taken the time to do some qua...