Andy's Idea Factory

About two weeks ago I broke my right big toe. I don't even know how it happened - but after loading an oven/range into our neighbors' house and then loading firewood into mine, my toe started to hurt. I took my boot off and it was throbbing and swollen. I iced it for 30, and while doing so, began my usual route for healing: intuitive check-in, muscle-testing, and resources.  Within a a few hours it was black and blue and I was on task. The general consensus is that there's not a lot you can do for a broken toe except rest and ice. But in the natural solutions world, there's always way more you can do. The prognosis was 4 to 6 weeks recovery, and I was leaving for a ski vacation in 8 days, so my plan was to "throw the book at it," meaning to support my body in all ways possible for the quickest recovery possible.  The first 24 hours, I iced every 30 to 60 minutes for 15 minutes, and each time I took Arnica Montana in the oral homeopathy at 200c potency. Arnica...

I am not exaggerating when I say I have been loving the switch to all natural Henna, and I have eagerly awaiting the next round with Teresa - the trooper that she is for going through this with me! Since October's posts [in case you missed Part 2 or Part 1 ], purchase, and treatment, I have had tons of comments on the color and health of my hair... Henna has - no question - improved the overall body and hydration of the hair strands and health of my scalp as well as giving it a more natural color tone than I've had since I started coloring it red 4 years ago. After the first dye, I went back to the girls at Mountain Hair Studio here in Steamboat and had them give me a once-over. While it didn't totally blend the full length of my hair (Teresa cut off about 3-4" of the dead ends, but the bottom 5-6" of my sternum-length hair still had darker, merlot colored ends), there were no "hot roots," and the tone looked more natural, continuing to settle f...