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Showing posts from May, 2018

Living Clean and Pure

Recently I went to an educational talk with Dr. Tamara Sachs, a long time general practitioner who is very passionate about living healthy, and a National Marketing Director with the Juice Plus Company. Her talk was "Living on a Toxic Planet," and while it's depressing to think that we are indeed surrounded by toxins, her talk reminded me that the way I've been living, and the choices I make, mostly keep my body safe from those toxins.  From choosing to live in the mountains of Colorado twenty years ago, to reading every label of every item I buy, it may take a little more effort, but the way my body feels and the longevity that results from living a pure clean life is worth it. For nearly three decades, I have been very proactive about what I put in and on by body; lotions, hair products, household cleaners, and food  –  all of the labels of the items I buy, I read. If you're curious as to why, read my article on Read the Label . It's important to be sure