Andy's Idea Factory

(Continued from Part 1) Henna Gods, I am truly impressed. Granted, my mantra has been, "the Indian women have such beautiful hair..." so the results had to be good.  But even so, my hair looks awesome. A more natural shade of red than the chem dye- slightly lighter than my natural brown tone (is that possible? is that from the chamomile?)- than I've ever had in the four years that my stylist and I have been tampering with tubes of colors like Michelangelo. Not wine red, not Redskins red, not Mahogany-Obsidian red.  I had been shooting for my mother's red. Scottish/Irish red, a dark Ginger. I think I'm finally there, or damn close. So how'd we get there? Here's the last 48 hours: 10pm Monday Large ceramic bowl Mixed 300g of fresh organic Rajasthani Indian Henna powder with 3.5c of warm chamomile tea from distilled water, steeped for 20 minutes and cooled with 6 cubes of ice Covered with plastic wrap, left on counter 9am Tuesday No "red...

Since I took an internship at a sustainable learning center in Oregon in 1995, I have been aware that what I put in or on my body reflects the overall health of my physical as well as mental being. So often around me I see people ignoring this fact. This life is our own, and we can make of it what we choose, yet more often than not I hear people say they feel helpless against their health or emotional issues, and don't realize it might just take some minor changes to feel good again. In this series I will address the four topics that I feel are most important to my personal physical health and illness prevention, and hope they align with your needs as well. Part 1 - Read all labels - Be proactive The National Institute of Occupational Safety and Health has found that 884 chemicals available for use in bath and body products have been reported to the U.S. government as toxic substances , yet the FDA allows many of these chemicals to be used as ingredients because of their lo...

One thing I love about summer is the after-sun lotion we make ourselves. It's very refreshing, super easy to make, and it works like a charm. If I do burn (but since I've been using Avalon Organics sunblock I haven't) and I use our after-sun lotion, the redness is gone by midnight. The key ingredient is Lavender . So splurge. Buy a big bottle from a distributor if you can afford it, because you'll use most of the standard 5-8 ml bottle on this recipe alone, and it's so good for so many other things! But first and foremost Lavender is a proven cure-all for burns; 1st through 3rd degree burns improve and clear up within hours, cutting overall healing time in fractions. Second on importance is a clean base. I use Desert Organics Lavender lotion because it's free of parabens, sulfates, and other fragrances, but you can use a plain lotion too so long as it's clean and all-natural. Third, aloe. My father always used aloe when we were in Florida during my chil...

Recently I've been putting my researching brain cells to work on studying the Gluten Free way of life. Since the age of 14 I have had psoriasis, and recently it's been showing signs of progression to psoriatic arthritis, a progression that occurs in about 20-40% of the cases (studies are still incomplete, although the reverse is 80% of PA patients have had psoriasis, so the two are definitely linked). I've been tested for allergies in the 1980s (none), and I'm a pretty natural consumer as well, so I don't use body products with harmful ingredients like parabens or sulfates. Herbal and homeopathic remedies and dead sea salts have all helped reduce my inflammations, but have never eliminated the disorder completely. I was vegetarian for 7 years in the 1990s, and that never cleared up my psoriasis either. Because of its progression I've started researching the diet and how it relates to the disorder, and stumbled upon several articles and studies that now link...