Skip to main content

Kukicha Tea for cleansing during SCD diet and way more...

Having been off coffee since going on the SCD diet, and boosting my existing Scotch-Irish-induced adoration for tea, I've found a new favorite: the naturally sweet and nutty Kukicha tea, also known as bancha twig tea or winter tea (how perfect).  Kukicha comes from the tea tree Camellia sinensis, just as it is the case with green tea, white tea and black tea and is made from roasted and aged twigs, stems and coarse leaves of the tea plant.

I was introduced to Kukicha at my last Tea Party by my Ayurvedic Practitioner for cleansing and healing my liver ~ but the benefits of kukicha tea are numerous, it is an important part of the macrobiotic diet (truly taken from Ayurvedic tradition) and it is considered to lead to stable health and longevity.  Sold!


Kukicha tea's benefits come from its alkalizing properties and is good for the prevention of numerous diseases by balancing our levels of acidity.  Here's where the SCD diet comes in:  diets containing white flour, sugars, dairy products, eggs and meat, raise the body’s acidity and eventually results in fatigue, premature aging, weakened immune system, heart, kidney or bladder conditions, problems with weight, joints and bones. So while cleansing these from your system, Kukicha is a natural and easy remedy for easing the process.  Also extra good in the winter and flu months, Kukicha combats virus-induced colds and influenza. Sounds like a winner.

What I like about it is that I don't have to add much (somedays any) milk or honey to my "cuppa," it's naturally sweet taste reminds me of a powdered dandelion "instant coffee" I've been trying to find since living in Scotland in 1997. When medicine tastes like this, it's easy to take daily.

Kukicha is abundant in a variety of minerals, vitamins, and flavonoids, is anti-cancerous, discourages the growth of tumors, promotes digestion and cleans the body of toxins due to its high content of tannin, which  can even free the body from nicotine and radioactivity which is why it is recommended to people who take many medications.

Kukicha also regulates the levels of blood sugar, while by lowering high blood pressure, so it prevents strokes and heart disease, and also promote weight loss as well as slows down the aging process.

Not only good for those flushing their system on the SCD diet, Kukicha is a great tasting tea to add to your daily routine to stay healthy and clean out the daily toxins we ingest and assume from our modern environments.

Siting: http://ic.steadyhealth.com/health_benefits_of_kukicha_tea.html

Comments

Popular posts from this blog

Gluten Free for Psoriasis

Recently I've been putting my researching brain cells to work on studying the Gluten Free way of life. Since the age of 14 I have had psoriasis, and recently it's been showing signs of progression to psoriatic arthritis, a progression that occurs in about 20-40% of the cases (studies are still incomplete, although the reverse is 80% of PA patients have had psoriasis, so the two are definitely linked). I've been tested for allergies in the 1980s (none), and I'm a pretty natural consumer as well, so I don't use body products with harmful ingredients like parabens or sulfates. Herbal and homeopathic remedies and dead sea salts have all helped reduce my inflammations, but have never eliminated the disorder completely. I was vegetarian for 7 years in the 1990s, and that never cleared up my psoriasis either. Because of its progression I've started researching the diet and how it relates to the disorder, and stumbled upon several articles and studies that now link...

DIY Baby Sling

1st Disclaimer: This isn't my idea. But it's a great one for a baby gift in hard economic times nonetheless, that is if you've got the crafty DIY gene like I inherited from mom! The link above is to the initial pattern I found online for a baby sling from KarmaBaby, but I'm here to make that process a little more easy on you. I had to enlist SuperMom for translation, so I'll take the liberty in assuming you won't quite understand KarmaBaby's pattern either... Let's get crackin'! You'll need: two yards of fabric of a slightly stretchy/giving cotton blend (she suggests 90% cotton/10% lycra, but my all-cotton worked fine). sewing machine and thread, this pattern's so easy a hand-held sewer will work, but don't translate that to "sew this by hand", that won't be quick or easy. Handhelds are just that, a small version of a sewing machine you hold in your hand. measuring tape sharp scissors 2nd Disclaimer: My images are with wh...

Herbal remedies for Kidney Stones

Kidney stones are no joke; they're painful, sometimes nauseating, and rarely dangerous. These hard mineral deposits form in the urinary tract and can be excruciating to pass. It's better to prevent them than to try and break them up or pass them, so if you know you have the genetic predisposition, or have had them once before, let's start with prevention tips before moving into recovery and pain management.  First, kidney stones can be a sign of dehydration and not enough liquids in the diet. Our bodies are 70-80% water, so we should be replenishing that day, especially in the summer when we are sweating more than urinating the water out. If you can start by drinking half your body weight in ounces per day, that can not only help the body replenish, but reduce inflammation, flush toxins of all kinds, and keep the body's immune system functioning at peak.  In addition, supplement that water intake with watery vegetables, tea, and other helpful liquids.  For vegetables, I...