Since I took an internship at a sustainable learning center in Oregon in 1995, I have been aware that what I put in or on my body reflects the overall health of my physical as well as mental being. So often around me I see people ignoring this fact. This life is our own, and we can make of it what we choose, yet more often than not I hear people say they feel helpless against their health or emotional issues, and don't realize it might just take some minor changes to feel good again. In this series I will address the four topics that I feel are most important to my personal physical health and illness prevention, and hope they align with your needs as well. Part 1 - Read all labels - Be proactive The National Institute of Occupational Safety and Health has found that 884 chemicals available for use in bath and body products have been reported to the U.S. government as toxic substances , yet the FDA allows many of these chemicals to be used as ingredients because of their lo...
Finding solutions to make your life easier.