Skip to main content

Gluten Free Cornbread



After way too many comments at the Superbowl party I have decided to post the well-received Gluten Free Cornbread recipe I found. It's loaded in sugar and I when I asked if I should cut that down when I made it again, the troops screamed in opposition. Apparently that must be what makes it so good!

I must give credit to CookinOnThePrairie for the original, but the recipe actually called for sugar substitute like Splenda. I don't use chemicals either, so I've adjusted it a little to compensate. Also see my additions if you don't have the G-Free special ingredients. . .

This went great with both the Mexican Chili and Buffalo Chili we had for the Superbowl, sure wish there were leftovers!!

Ingredients

  • 1/2 cup rice flour
  • 1/4 cup tapioca flour *(sub rice or other gfree flour mix like Arrowhead OK)
  • 1/4 cup potato starch *(sub corn starch OK)
  • 1 cup cornmeal
  • 2/3 cup sugar
  • 3/4 cup light olive oil
  • 2 eggs
  • 1 tablespoon baking powder
  • 1 teaspoon xanthan gum *(this is what binds it, if you use the Arrowhead Mix above you don't need this)
  1. Preheat oven to 350.
  2. Mix all ingredients together in a mixing bowl.
  3. Bake in a greased 8X8 pan for 30 minutes.
Super easy!
Labels:

Comments

Post a Comment

Popular posts from this blog

Gluten Free for Psoriasis

Recently I've been putting my researching brain cells to work on studying the Gluten Free way of life. Since the age of 14 I have had psoriasis, and recently it's been showing signs of progression to psoriatic arthritis, a progression that occurs in about 20-40% of the cases (studies are still incomplete, although the reverse is 80% of PA patients have had psoriasis, so the two are definitely linked). I've been tested for allergies in the 1980s (none), and I'm a pretty natural consumer as well, so I don't use body products with harmful ingredients like parabens or sulfates. Herbal and homeopathic remedies and dead sea salts have all helped reduce my inflammations, but have never eliminated the disorder completely. I was vegetarian for 7 years in the 1990s, and that never cleared up my psoriasis either. Because of its progression I've started researching the diet and how it relates to the disorder, and stumbled upon several articles and studies that now link...
18 comments
Read more

Specific Carbohydrate Diet

After 2.5 years on a strict gluten-free diet and showing only marginal improvement to my skin condition of psoriasis, (although pain free from psoriatic arthritis), my naturopathic doctor has recommended the Specific Carbohydrate Diet (SCD). I had grown frustrated with the worsening allergic reactions I was having to several new foods, and went in for a checkup about two months ago, seeing both my naturopath and a new acupuncturist.  For me this reaction is severe joint pain and swelling on my right side, and I am so sensitive to gluten that now anything made in a factory with gluten - as well as all "inflammatory" foods such as soy and the "nightshades" family now - gives me this reaction. Both docs agreed I should go off the nightshades, refined sugars, and soy, and add some acupuncture, Chinese herbs and natural remedies (aloe juice, apple cider vinegar, and more) to my daily rituals to enduce some intestinal healing.  Since then I have seen a 50% reduction i...
1 comment
Read more

My switch to all natural Henna - Part 2

(Continued from Part 1) Henna Gods, I am truly impressed. Granted, my mantra has been, "the Indian women have such beautiful hair..." so the results had to be good.  But even so, my hair looks awesome. A more natural shade of red than the chem dye- slightly lighter than my natural brown tone (is that possible? is that from the chamomile?)- than I've ever had in the four years that my stylist and I have been tampering with tubes of colors like Michelangelo. Not wine red, not Redskins red, not Mahogany-Obsidian red.  I had been shooting for my mother's red. Scottish/Irish red, a dark Ginger. I think I'm finally there, or damn close. So how'd we get there? Here's the last 48 hours: 10pm Monday Large ceramic bowl Mixed 300g of fresh organic Rajasthani Indian Henna powder with 3.5c of warm chamomile tea from distilled water, steeped for 20 minutes and cooled with 6 cubes of ice Covered with plastic wrap, left on counter 9am Tuesday No "red...
Post a Comment
Read more