Skip to main content

Budget Squeeze: Part 2 of Make Your Own Face Products

If you haven't been following along, please refer to our previous post for Part 1 of Make Your Own Face Products for making a facial toner.

Today we're going to make the facial scrub to go along with it! This is another product we made on "Girls Night," and I've been using this for a year and absolutely love it so much that it became last year's Mothers Day present as well as a few Christmas Presents and I even gave some to a friend to try out. I haven't heard a bad report yet! My face always feels super clean but not stripped like products with sulfates can make you feel! This also comes from Healing Herbs, mentioned in the last post. Unlike the toner, this can be made and used instantly, so get to it!

INGREDIENTS:
1 cup oatmeal (not instant)
2 cups cosmetic clay
1/4 cup almonds
1/8 cup dried herbs (see previous post, any facial helping herbs will do)

Grind the oatmeal and almonds into a very fine powder and mix with cosmetic clay. Grind herbs if needed as well, I usually grind separately in a smaller coffee grinder to make sure they're super fine. If they aren't, they can scuff your face. Whisk together for best mixing.

Place mixture in an airtight container. I use tupperware for the large batch and have a small plastic container that I refill for the bathroom sink and shower areas. This will keep for up to one year, so if it looks like too much, give some away!

To use, place about 2 TBS in your hand and add water to make a thin paste, then scrub on face (and upper body!) gently. Rinse, and follow with your toner!

TIPS:
  • I label this as well so if I give any away I can make sure to include ingredient list and date.
  • If you're allergic to almonds you can use poppy seeds.
  • Use WHITE cosmetic clay for scrubs, and GREEN cosmetic clay for masks. You can get at any health food store, but I found it cheapest in bulk from Mountain Rose Herbs.
  • Add a scent to it by dropping in a few drops of your favorite essential oil (lavender, geranium, rose, and bergamot are my faves). Just two drops per 1/4 cup will do.
  • I bring this on the road by putting it in Intuition Razor refill containers that I've recycled!

Comments

Popular posts from this blog

Gluten Free for Psoriasis

Recently I've been putting my researching brain cells to work on studying the Gluten Free way of life. Since the age of 14 I have had psoriasis, and recently it's been showing signs of progression to psoriatic arthritis, a progression that occurs in about 20-40% of the cases (studies are still incomplete, although the reverse is 80% of PA patients have had psoriasis, so the two are definitely linked). I've been tested for allergies in the 1980s (none), and I'm a pretty natural consumer as well, so I don't use body products with harmful ingredients like parabens or sulfates. Herbal and homeopathic remedies and dead sea salts have all helped reduce my inflammations, but have never eliminated the disorder completely. I was vegetarian for 7 years in the 1990s, and that never cleared up my psoriasis either. Because of its progression I've started researching the diet and how it relates to the disorder, and stumbled upon several articles and studies that now link...

Broken Toe - Natural Remedies

About two weeks ago I broke my right big toe. I don't even know how it happened - but after loading an oven/range into our neighbors' house and then loading firewood into mine, my toe started to hurt. I took my boot off and it was throbbing and swollen. I iced it for 30, and while doing so, began my usual route for healing: intuitive check-in, muscle-testing, and resources.  Within a a few hours it was black and blue and I was on task. The general consensus is that there's not a lot you can do for a broken toe except rest and ice. But in the natural solutions world, there's always way more you can do. The prognosis was 4 to 6 weeks recovery, and I was leaving for a ski vacation in 8 days, so my plan was to "throw the book at it," meaning to support my body in all ways possible for the quickest recovery possible.  The first 24 hours, I iced every 30 to 60 minutes for 15 minutes, and each time I took Arnica Montana in the oral homeopathy at 200c potency. Arnica...

Specific Carbohydrate Diet

After 2.5 years on a strict gluten-free diet and showing only marginal improvement to my skin condition of psoriasis, (although pain free from psoriatic arthritis), my naturopathic doctor has recommended the Specific Carbohydrate Diet (SCD). I had grown frustrated with the worsening allergic reactions I was having to several new foods, and went in for a checkup about two months ago, seeing both my naturopath and a new acupuncturist.  For me this reaction is severe joint pain and swelling on my right side, and I am so sensitive to gluten that now anything made in a factory with gluten - as well as all "inflammatory" foods such as soy and the "nightshades" family now - gives me this reaction. Both docs agreed I should go off the nightshades, refined sugars, and soy, and add some acupuncture, Chinese herbs and natural remedies (aloe juice, apple cider vinegar, and more) to my daily rituals to enduce some intestinal healing.  Since then I have seen a 50% reduction i...