Kyleigh and Dave's Steamboat Wedding

Congratulations to Kyleigh and Dave who were married this last weekend at the Botanic Gardens with reception at the Community Center. In true Steamboat "Bike Town USA" fashion, they asked their guests to ride in and commute via bike to the dinner. The bride and groom were chauffeured to the center on Big Mountain Pedicab. It was an honor to assist pro Paula Jo Jaconetta for this spectacular wedding! For more of Paula, see www.naturalightimages.net

For more wedding photos from Andy's AJDesign and Photography see:
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Gluten Free for Psoriasis

Recently I've been putting my researching brain cells to work on studying the Gluten Free way of life. Since the age of 14 I have had psoriasis, and recently it's been showing signs of progression to psoriatic arthritis, a progression that occurs in about 20-40% of the cases (studies are still incomplete, although the reverse is 80% of PA patients have had psoriasis, so the two are definitely linked). I've been tested for allergies in the 1980s (none), and I'm a pretty natural consumer as well, so I don't use body products with harmful ingredients like parabens or sulfates. Herbal and homeopathic remedies and dead sea salts have all helped reduce my inflammations, but have never eliminated the disorder completely. I was vegetarian for 7 years in the 1990s, and that never cleared up my psoriasis either. Because of its progression I've started researching the diet and how it relates to the disorder, and stumbled upon several articles and studies that now link...

My switch to all natural Henna - Part 3

I am not exaggerating when I say I have been loving the switch to all natural Henna, and I have eagerly awaiting the next round with Teresa - the trooper that she is for going through this with me! Since October's posts [in case you missed Part 2 or Part 1 ], purchase, and treatment, I have had tons of comments on the color and health of my hair... Henna has - no question - improved the overall body and hydration of the hair strands and health of my scalp as well as giving it a more natural color tone than I've had since I started coloring it red 4 years ago. After the first dye, I went back to the girls at Mountain Hair Studio here in Steamboat and had them give me a once-over. While it didn't totally blend the full length of my hair (Teresa cut off about 3-4" of the dead ends, but the bottom 5-6" of my sternum-length hair still had darker, merlot colored ends), there were no "hot roots," and the tone looked more natural, continuing to settle f...

My switch to all natural Henna - Part 1

Disclaimers A) The topic Henna is clouded by volumes of misinformation, and B) I'm no expert. Background I have been on a quest to go 100% "all natural" (in all aspects) for a decade, and hair color just happens to be my last chem standing. I have been DIYing bathroom and kitchen stuff for inside and outside the body for a very long time... but specifically within the last 4 years I have been doing so to manage- and hopefully remedy- two conditions I have developed, one recently, one a long time ago: psoriasis and psoriatic arthritis. I have tried gluten free, grain free, vegetarian, sobriety, urban farming... I have made DIY lotions, washes, cleaners, salves... and because I believe others could benefit from what I've studied, I have been writing along the way ( arthritis , DIY , gluten free , grain-free, psoriasis , see list on page's bottom left for more). Topic So after a month's worth of extensive research on Henna, here's what I've found...

Andy's Idea Factory

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