Over 5 years ago I made the choice to give up alcohol for good. It was no longer serving me. I'd had a long journey to this decision, mind you. I'd taken as much as a year off from drinking here and there, and often times, even throughout my long bartending career, I'd go days, even weeks, without a drink. It wasn't something that called to me, beckoned me, taunted me. I wasn't addicted. So my disclaimer here is if you feel that alcohol is something that has a hold on you, seek professional help for that, because you deserve it, you'll need it, and it's out there for you. But if you're one of those people who like me wondered why you bothered after you had a few - especially the next day when your body was angry - then I urge you to take a look at whether it serves you, your health, your vitality, your relationships, your mind. Even if you're one of those people who drinks "just a glass" of wine per night because you like the taste of ...
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